Soft covered book titled IRRITABLE BOWEL SYNDROME & the Mind. - Body Brain - Gut Connection 8 Steps for Living a Healthy Life with a Functional Bowel Disorder or Colitis by William Salt II, M.D., 1997, 301 pages.

Topics include:

• UNDERSTANDING THE GI TRACT & "THE CONNECTION"
• REVIEWING FUNCTIONAL GI DISORDERS
• HEALING WITH DIAGNOSIS & EDUCATION
• MAKING "THE CONNECTION"
• IDENTIFYING GUT TRIGGERS
• EMPHASIZING SELF-CARE AND WELLNESS
• TAKING ACTION IF SYMPTOMS PERSIST
• MANAGING YOUR FUNCTIONAL GI DISORDERS

Dr. Salt provides the information that you need to know to reduce and/or eliminate the symptoms of the Functional GI Disorders. Use his 8 Step plan to change your mind, body, gut and life. Take the first step to living a healthy life free of distressing symptoms. Also is a phamplet about the book.
This book is in VG condition, pages clean and intact, and the binding is tight. A must have for your home medical health library!