Hard covered book titled NO MORE MENSTRUAL CRAMPS and Other Good News by Penny Budoff, 1980, 246 pages.

Chapters include:

• NO MORE MENSTRUAL CRAMPS
• NOT MORE PREMENSTRUAL SYNDROME
• CONTRACEPTION: SAFE AT ANY AGE
• NO MORE RADICAL MASTECTOMIES
• NO MORE HOT FLASHES: MENOPAUSE & ESTROGEN REPLACEMENT THERAPY
• KEEPING YOUR UTERUS & KEEPING IT HEALTHY
• YOUR GYNECOLOGICAL EXAMINATION: MORE FOR YOUR MONEY
• BODY HOUSEKEEPING

This book is in VG condition, pages clean and intact, and the binding is tight.  A must have for anyone suffering from menstrual cramps, or PMS!