Hard covered book titled YOU CAN BE HAPPY NO MATTER WHAT   FIVE PRINCIPLES FOR KEEPING LIFE IN PERSPECTIVE by Richard Carlson, Ph.D., foreword by Dr. Wayne Dyer, 1997. Bestselling author and nationally known stress-management consultant Dr. Richard Carlson shows how to be happy now, before we solve our problems. By understanding five principles: Thought, Moods, Separate Realities, Feelings, and the Present Moment - we can discover a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us either. This book is in VG condition. 141 pages are clean and intact, and the binding is tight. It would make a marvelous addition to your library!